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Air Fryer Bagel Bites Recipe

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4.2 from 13 reviews

These gluten-free Bagel Bites are a quick and delicious snack made with a simple dough of gluten-free flour, protein powder, and Greek yogurt, filled with creamy cheese and perfectly air fried to a golden crisp. Topped with Everything Bagel seasoning, they offer the perfect combination of flavors and textures in under 30 minutes.

  • Total Time: 24 minutes
  • Yield: 10 servings

Ingredients

Dry Ingredients

  • 1 cup Gluten-free flour (Use a 1:1 blend like Bob’s Red Mill)
  • 2 tsp Baking powder (Check for freshness)
  • 1 scoop Protein powder (Unflavored recommended for best taste)
  • 1 pinch Salt (Fine sea salt is best)

Wet Ingredients

  • 1 cup Greek yogurt (Use thick texture for best results)
  • 10 tsp Cream cheese (Chilled for easy shaping)
  • 1 large Egg (Optional egg wash for color)

Seasoning

  • Everything Bagel Seasoning (To taste, sprinkle before cooking)

Instructions

  1. Preheat the Air Fryer: Set your air fryer to 350°F (175°C) and allow it to preheat for 3 to 5 minutes to ensure even cooking throughout.
  2. Mix Dry Ingredients: In a large bowl, whisk together the gluten-free flour, baking powder, protein powder, and a pinch of salt until fully combined to create a well-aerated base.
  3. Add Wet Ingredients: Fold in the Greek yogurt gently until a sticky dough forms, making sure not to overmix for the best texture.
  4. Portion the Dough: Divide the dough evenly into 10 portions and roll each into a smooth ball to prepare for filling.
  5. Fill with Cream Cheese: Flatten each dough ball into a small disc, place 1 teaspoon of chilled cream cheese in the center, then carefully seal the edges to encase the filling completely.
  6. Apply Egg Wash and Season: If using, brush each filled dough ball with the beaten egg to enhance browning and texture. Sprinkle Everything Bagel seasoning on top generously for authentic flavor.
  7. Air Fry the Bagel Bites: Arrange the prepared bites in the air fryer basket without overcrowding and cook for 5 to 6 minutes, or until they turn golden-brown and cooked through.
  8. Cool Before Serving: Remove the bagel bites and let them cool for 2 to 3 minutes to set and avoid burning your mouth when eaten.

Notes

  • Use a gluten-free 1:1 flour blend to maintain texture and flavor.
  • Protein powder should be unflavored to avoid overpowering taste.
  • Chilling the cream cheese helps keep the filling intact while sealing.
  • Egg wash is optional but recommended for a beautiful golden crust.
  • Cooking times may vary slightly depending on your air fryer model.
  • Let the bites cool slightly before serving to enhance flavor and safety.
  • Author: Olivia
  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Snack
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Find it online: https://yourdailycook.com/air-fryer-bagel-bites-recipe/