Ingredients
Ingredients
- 1.5 cups old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup or agave)
Instructions
- Mix the ingredients: In a medium bowl, combine the old-fashioned oats, creamy peanut butter, mini chocolate chips, ground flaxseed, and honey. Stir thoroughly until all ingredients are fully incorporated into a uniform mixture.
- Chill the mixture: Transfer the combined mixture to the refrigerator for about 10-15 minutes. This chilling step helps the mixture to firm up, making it easier to roll into balls.
- Form energy balls: Once chilled, remove the mixture from the fridge and roll it into 18 bite-sized balls using your hands. Ensure they are compact and evenly shaped.
- Store properly: Place the energy balls in an airtight container and store them in the refrigerator for up to 2 weeks to maintain freshness and texture.
Notes
- You can substitute honey with maple syrup or agave for a vegan option.
- These energy balls are great for meal prepping and make an excellent quick snack or post-workout energy boost.
- If the mixture is too sticky to handle, refrigerate a bit longer or slightly wet your hands before rolling.
- To add variety, you may mix in nuts, dried fruits, or seeds according to preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian