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Cheesecake Protein Balls with Blueberry Puree Recipe

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4.2 from 13 reviews

These Cheesecake Protein Balls are a quick and easy no-bake snack that combines creamy cheesecake flavor with the health benefits of protein powder and nutrient-rich coconut flour. With a hint of blueberry puree for natural sweetness and color, they make a perfect portable treat to satisfy your sweet tooth while keeping you fueled.

  • Total Time: 10 minutes
  • Yield: 12 servings

Ingredients

Dry Ingredients

  • 1/2 cup protein powder*
  • 1/2 cup coconut flour
  • 3 Tbsp granulated sugar of choice**

Wet Ingredients

  • 4 Tbsp cream cheese (dairy or dairy-free)
  • 1/4 cup blueberry puree*** (fresh or thawed blueberries blended)

Instructions

  1. Prepare Blueberry Puree: Mash the blueberries thoroughly or blend them in a small blender until smooth to create the blueberry puree. This adds natural flavor and color to the mixture.
  2. Combine Ingredients: In a mixing bowl, add the protein powder, coconut flour, blueberry puree, and cream cheese. Use your hands to knead and mix everything together until a dough forms.
  3. Taste and Sweeten: Give the dough a quick taste test. Add the granulated sugar if you want more sweetness, then mix it in evenly.
  4. Adjust Dough Consistency: If the dough feels too soft and sticky, incorporate more coconut flour a teaspoon at a time until it firms up. If it’s too thick or dry, add small amounts of blueberry puree, water, or almond milk to loosen it.
  5. Shape the Balls: Roll the dough into tablespoon-sized balls, compacting them well so they hold their shape.
  6. Chill to Set: Place the formed balls on a tray or plate, then refrigerate for at least 15 minutes to allow them to firm up before serving.

Notes

  • You can use any protein powder, but vanilla or unflavored works best to complement the cheesecake flavor.
  • Granulated sugar can be substituted with other sweeteners like erythritol or stevia to reduce calories or sugar content.
  • The blueberry puree will influence the color; using fresh blueberries yields vibrant purple, while frozen or thawed may be darker.
  • The cream cheese can be dairy or a dairy-free alternative to accommodate dietary restrictions.
  • Store leftover protein balls in an airtight container in the refrigerator for up to 5 days.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://yourdailycook.com/cheesecake-protein-balls-with-blueberry-puree-recipe/