Ingredients
Ingredients
- 1 cup unsweetened cranberry juice (100% pure, no added sugar)
- ¼ teaspoon Himalayan pink salt (rich in natural minerals)
- 1 cup filtered water (room temperature or chilled)
- 1 teaspoon fresh lemon juice (optional – adds vitamin C and flavor)
- ½ teaspoon raw honey or stevia (optional – for light sweetness)
Instructions
- Mix Cranberry Juice and Water: In a large glass or mason jar, combine 1 cup of unsweetened cranberry juice with 1 cup of filtered water. Stir gently to blend the liquids.
- Add Himalayan Pink Salt: Sprinkle ¼ teaspoon of Himalayan pink salt into the mixture. Stir well until the salt completely dissolves, ensuring even distribution of minerals.
- Incorporate Lemon Juice and Sweetener: Add 1 teaspoon of fresh lemon juice for vitamin C and flavor, plus ½ teaspoon of raw honey or stevia if you prefer a touch of sweetness. Stir thoroughly to combine all ingredients.
- Chill the Drink (Optional): You can enjoy the drink immediately or place it in the refrigerator for 10–15 minutes to serve it cool and refreshing.
- Consume at Optimal Time: Drink once daily, preferably before breakfast or on an empty stomach, to maximize its weight-loss benefits and support your metabolism.
Notes
- Use 100% pure unsweetened cranberry juice to avoid added sugars that can derail weight loss goals.
- Himalayan pink salt is preferred for its natural mineral content but can be substituted with sea salt if unavailable.
- Lemon juice and sweetener are optional and can be adjusted based on taste preferences and dietary restrictions.
- Drink consistently daily for best results as part of a balanced diet and healthy lifestyle.
- Consult your healthcare provider before starting any new weight loss regimen, especially if you have health conditions or are pregnant.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: International
- Diet: Low Calorie