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Garlic Honey Glazed Sheet Pan Sausage with Sweet Potatoes and Broccoli Recipe

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4.2 from 85 reviews

This Garlic Sheet Pan Sausage recipe is a quick and flavorful one-pan meal featuring juicy chicken or turkey sausage, tender roasted sweet potatoes, and vibrant broccoli florets, all coated in a savory-sweet honey garlic glaze. Perfect for a wholesome weeknight dinner, it combines ease and taste with minimal cleanup.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Main Ingredients

  • 14 ounces chicken or turkey sausage, sliced into 1/2-inch rounds
  • 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
  • 2 cups broccoli florets, cut into 1/2-inch pieces

Honey Garlic Glaze

  • 1 tablespoon unsalted butter
  • 4 cloves garlic, minced
  • 1/4 cup honey
  • 1/4 cup low-sodium soy sauce
  • 1 tablespoon apple cider vinegar
  • Salt, to taste
  • Black pepper, to taste

Garnish

  • 2 tablespoons fresh parsley, finely minced

Instructions

  1. Prepare Oven and Sheet Pan: Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper or lightly spray it with nonstick cooking spray to prevent sticking.
  2. Assemble Ingredients: Place the sliced sausage, diced sweet potatoes, and broccoli florets evenly on the prepared sheet pan, ensuring an even layer for consistent roasting.
  3. Make Honey Garlic Glaze: In a small saucepan over medium heat, melt the unsalted butter. Add the minced garlic and sauté for about 1 minute until fragrant. Stir in the honey, low-sodium soy sauce, apple cider vinegar, salt, and black pepper. Let the mixture simmer gently for 2 to 3 minutes, stirring occasionally to combine all flavors.
  4. Coat and Toss: Pour the honey garlic glaze evenly over the sausage, sweet potatoes, and broccoli on the sheet pan. Toss or gently stir until all the ingredients are thoroughly coated with the glaze.
  5. Roast: Place the sheet pan in the preheated oven and roast for 25 to 30 minutes. Stir the mixture once halfway through the cooking time to ensure even roasting. The dish is ready when the sweet potatoes are fork-tender and the sausage is nicely browned.
  6. Garnish and Serve: Remove from the oven and sprinkle the freshly minced parsley over the top. Serve warm for a delicious, balanced meal.

Notes

  • You can substitute broccoli with other vegetables like Brussels sprouts or green beans if preferred.
  • For a spicier kick, add a pinch of red pepper flakes to the honey garlic glaze.
  • Ensure sweet potatoes are cut evenly to guarantee uniform roasting.
  • This recipe can be easily doubled for larger gatherings; just use two sheet pans to avoid overcrowding.
  • Author: Olivia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://yourdailycook.com/garlic-honey-glazed-sheet-pan-sausage-with-sweet-potatoes-and-broccoli-recipe/