Chickpeas

• 15 oz can of chickpeas (drained and rinsed)
• 1 tbsp olive oil
• 1 tsp garlic powder (half for chickpeas)
• 1/2 tsp cumin (half for chickpeas)
• Salt and pepper to taste

Sweet Potatoes & Beets

• 1 large sweet potato (diced into cubes)
• 1 large beet (peeled and diced into cubes similar size to sweet potato)
• 1 tbsp olive oil
• 1 tsp garlic powder (half for sweet potatoes and beets)
• 1/2 tsp cumin (half for sweet potatoes and beets)
• Salt and pepper to taste

Grains & Greens

• 1 cup uncooked grain of choice (brown/wild rice mix preferred)
• 1-2 cups spinach or massaged kale (optional)

Maple Tahini Dressing

• 1/4 cup runny tahini (high quality recommended)
• 1 tbsp maple syrup
• 1/2 tbsp apple cider vinegar
• 1 tsp soy sauce or tamari for gluten free
• 1/4 tsp garlic powder
• 1/8 tsp salt
• 1-2 tbsp cold water (to thin sauce as needed)

Garnishes

• Roasted salted pumpkin seeds
• Vegan feta crumbles
• Avocado slices
• Hemp seeds (optional)