Ingredients
Ingredients
- 1 cup cashews
- 1/2 cup shredded coconut
- 2 tablespoons hemp seeds
- 1 teaspoon lemon zest (zest from 1 lemon)
- 2 tablespoons lemon juice (juice from 1 lemon)
- 2 tablespoons maple syrup (or honey)
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: Add all ingredients—cashews, shredded coconut, hemp seeds, lemon zest, lemon juice, maple syrup, and vanilla extract—into a food processor. Process for a few minutes until the mixture forms a sticky dough.
- Check Dough Texture: Pinch the dough between your fingers to test the texture. The dough should be sticky and able to hold its shape. If it’s too dry, gradually add more lemon juice. If it’s too wet, add more shredded coconut to reach the right consistency.
- Form Balls: Using a tablespoon, scoop out portions of the dough and roll them between your palms to form small, bite-sized balls.
- Coat and Chill: Roll each ball in extra shredded coconut or bee pollen powder, shaking off any excess coating. Place the balls in the refrigerator to chill and harden before serving.
Notes
- Use maple syrup as a vegan alternative to honey.
- Adjust lemon juice and shredded coconut to perfect dough texture.
- Store energy balls in an airtight container in the refrigerator for up to one week.
- Can add other mix-ins such as chia seeds or dried fruit for variation.
- Suitable as a quick, nutritious snack for any time of day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: International
- Diet: Vegan