Ingredients
Ingredients
- 2 1/2 cups quick cooking oats (222.5 grams)
- 3/4 cup creamy peanut butter (202.5 grams)
- 1/4 cup honey (84 grams)
- 1/2 cup mini chocolate chips (88.5 grams)
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a large bowl, thoroughly mix together the quick cooking oats, creamy peanut butter, honey, mini chocolate chips, and vanilla extract until all ingredients are well incorporated.
- Form Balls: Using a cookie scoop or your hands, shape the mixture into one inch balls, ensuring they are compact and hold their shape.
- Store: Place the energy bites into an airtight container. They can be stored in the refrigerator for up to two weeks or frozen for up to three months to maintain freshness.
Notes
- Quick cooking oats are preferred for a smoother texture; old-fashioned oats can be used but the texture will be more rustic.
- Use creamy peanut butter for better binding; natural peanut butter may require adjustment in quantity.
- Honey acts as a natural sweetener and binder; do not substitute with liquid sweeteners that are too runny.
- Mini chocolate chips add sweetness and texture but can be replaced with raisins or nuts if desired.
- If mixture is too sticky, refrigerate for 10-15 minutes before forming balls for easier handling.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian