Ingredients
Jello Mixture
- 2 tbsp Strawberry Sugar Free Jello Mix
- 1 1/4 cup boiling hot water
Protein Yogurt Mixture
- 1 cup plain Greek yogurt (0% fat)
- 1 scoop low carb vanilla protein powder
Optional Toppings
- Fresh strawberry slices
- Whipped cream
Instructions
- Prepare Jello Base: Put the sugar-free jello powder into a large bowl to prepare for dissolving.
- Dissolve Jello Powder: Add 1 1/4 cup boiling hot water to the bowl and stir thoroughly until all the powder has fully dissolved and the mixture is smooth.
- Cool Jello Mixture: Let the jello mixture cool down to room temperature naturally; avoid putting it into the fridge at this stage to ensure proper mixing later.
- Add Yogurt and Protein: Once cooled, add the Greek yogurt and low carb vanilla protein powder to the jello mixture. Stir well until all ingredients are combined evenly.
- Set the Jello: Cover the bowl and place it in the refrigerator. Allow it to chill and fully set for 2 to 3 hours until firm.
- Serve: Once set, serve the yogurt protein jello topped with fresh strawberry slices and whipped cream for an added touch of flavor and decoration.
Notes
- Ensure the jello mixture is completely cooled before adding yogurt to prevent curdling.
- You can substitute the vanilla protein powder with any other flavor according to preference.
- Use sugar-free jello mix to keep this dessert low-carb and diabetic-friendly.
- For best texture, use thick Greek yogurt with 0% fat.
- Refrigerate the mixture uncovered initially to avoid condensation, then cover once it starts setting.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Carb